Dr. Vishwas Chhabra has done his Post graduation diploma in Yoga and Naturopathy, after completing his Bachelor’s degree in Ayurveda. During his Post Graduation diploma he did his Thesis on Yoga for Depression at Gujarat University, India.
Read MoreOffice/Chair Yoga is a scientific designed program, which evolves easy and simple conscious body movements. All this gentle stretching that is practiced sitting in a chair are coordinated with the help of breath, which make them more effective and reduce general stiffness and overall stress.
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