UP COMING EVENTS

Be In the Moment.


Start your day with 30 minutes of exercise
Spend an hour of quality time with yourself. Excuse mobiles, social media and other distractions for that duration
Trust and know that hard work beats talent, every day of the week
Smile more
Take a nature walk every day. It will clean your mind, boost your fitness and feed your spirit
Drink more water in 2018
Breathe deeply constantly
Learn to meditate in this year
The world need more love. Be it



On the occasion of New Year to promote workplace wellness, to reduce medical expenses and spread happiness in working environment. SITFIT YOGA like to offer various workplace wellness workshops with the special 15% discount.

Programs Includes:

SIT FIT
MEDITATION & MOTIVATION
TEAM BUILDING EXERCISE
YOGA
INNOVATIVE YOGA
BREATHING PATTERN